| < fat flush water>
You should drink at least three 8 oz glasses per day, they say the longer it sits, the better it tastes. You can eat them as well but they are intended as flavoring and still work, so that is a personal choice. The Vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full. Try it for 10 days and see what you think!
servings - 18 oz/day Ingredients
Ingredients per 8 oz serving Water
1 slice grapefruit
1 tangerine
½ cucumber, sliced
2 peppermint leaves
Ice – as much as you like
Preparation
Directions
Wash grapefruit, tangerine cucumber and peppermint leaves. Slice cucumber, grapefruit and tangerine (or peel). Combine all ingredients (fruits, vegetables, 8 oz water, and ice) into a large pitcher.
Stir & Enjoy!
Read More
http://www.epicurious.com/recipes/member/views/FAT-FLUSH-WATER-52315641#ixzz2aI3uBg4q
<Super" FAT FLUSH Water>
Yes, that is the real name.
The fat flush water was first introduced by Kim Lyons, who presented this concoction on The Biggest Loser, combined with other weight loss tips.
The drink is comprised of 8 oz. water, 1 slice of grapefruit, 1 tangerine, ½ of a cucumber (sliced), 2 peppermint leaves, and ice. Mix together in and enjoy.
Kim adds that this drink tastes better the longer it sits.
The vitamin C turns fat into fuel, while the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full.
While this concoction is pretty awesome by itself, I've added Chia seeds to this recipe and turned it into a SUPER fat flush water.
Why are Chia seeds so SUPER
Well, the Chia Seed is a dieter’s dream come true.
The tiny, healthy seeds can be made to taste like whatever you want, and their unique gelling action keeps you feeling full for hours.
Google Chia seeds to see the FULL benefits of them. They are definitely a super food not to be ignored.
In conclusion, original recipe is Clark Kent...I've added Chia seeds and turned it into Super Man. Enjoy ~ Daisy
|
제 목 : Fat Flush water
다음글 : 
이전글 : 
